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Mudras for Awakening the Five Elements

Mudras for Awakening the Five Elements

Regular price $39.95 AUD
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Author: DeNicola, Alison

Description: This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.


ISBN: 9781572818767

Publish Date: 1/11/2017

Page Count: 40 Cards & 124 PP Instructional Guidebook

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